The choice of backpack depends on the duration of the hike. It’s important to adjust the straps and shoulder harness to balance the weight. Light backpacks with a waterproof cover and a frame for adequate ventilation, featuring compartments and external pockets, are generally preferred. Hood pockets are very useful: an internal one suitable for maps and an external one for quick access during the walk.
The backpack is one of the heaviest elements of the equipment: for a day hike, models up to 35 liters are recommended, while for a 2-day outing, 45-liter backpacks are suitable. For multi-day treks, backpacks larger than 50 liters are advised.
It’s important to load the backpack optimizing the weight distribution, placing the heaviest items at the bottom and close to the back.
